A strong mind is as important as a strong body as we need both to get through lifes challenges, so Lindsey is here to give you a twenty minute Meditate and Move class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Snow In June (Scaled Down Version) - Martin Landh
2 - Building Character - Sarah, The Illstrumentality
3 - Some Days Ago - Dylan Sitts
4 - Luckily and Happily - baegel
5 - Telephone - Blood Red Sun
6 - Fireside Advice - American Legion
7 - Fresh Perspective - Megal Wofford
8 - Penumbra (Scaled Down Version) - Martin Landh
Up Next in Fully Seated Classes
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30-Min Full Body Band Blast with Rosa...
Grab your resistance bands and get ready for thirty high intensity, heart racing and muscle toning Full Body Band Blast minutes with Rosalie and her mother!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Han... -
30-Min Upper Body Strength with Andre...
It's St Patricks Day and Andrea brought two things...a whiteboard with a holiday message AND her weights! So grab your weights (you can leave your white board behind) and get ready for thirty minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Funct...
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30-Min Cubii Yoga with Lindsey 3/22/2022
It's Yoga Day! Well Cubii Yoga day that is! Which means Lindsey is here to help you stretch while you get your stride on! So grab your Cubii's and get ready to pedal and stretch!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1....
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