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30-Min Cardio Boxing with Sandi

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30-Min All Out Cardio with Lisa 3/4/2022

Fully Seated Classes • 30m

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  • 30-Min Cardio Boxing with Sandi

    Sandi is here with you today to guide you through a full thirty minutes of heart racing cardio boxing! Its better to get your heartbeat up with her in class then in an actual boxing match too!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Clas...

  • 30-Min Cardio Dance with Sandi 3/21/2022

    Its dance party time! Well actually it's Cardio Dance Party time and Sandi is here to get your heart racing to great music and even better workouts!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Salamanca - Sarah, The Illstr...

  • 30-Min Upper Body Bands + Abs with Ro...

    Original Air Date: 2/27/2022

    Rosalie is here to get your upper body and abs in a healthier state all in one class! So grab your resistance bands and join her for a full thirty minutes of upper body and ab strengthening!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Funct...

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