Its All Out Cardio Day! That means it's time to join Lisa to get your heart pumping, your body moving…and your sweat flowing!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Sounds Like a Love Song - Young Community
2 - Let's Work It Out - Andre Aguado
3 - Only You and Me - Sum Wave
4 - Sweat on Me - Tape Machines, Vicki Vox
5 - Finally Get Away - Scoobadive
6 - Kicks - Duckmaw
7 - Window - DJ Eely
8 - Sensation of You - Allen Nova
Original Air Date: 2/23/2022
Sandi is here with you today to guide you through a full thirty minutes of heart racing cardio boxing! Its better to get your heartbeat up with her in class then in an actual boxing match too!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is...
Its dance party time! Well actually it's Cardio Dance Party time and Sandi is here to get your heart racing to great music and even better workouts!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Salamanca - Sarah, The Illstr...
Original Air Date: 2/27/2022
Rosalie is here to get your upper body and abs in a healthier state all in one class! So grab your resistance bands and join her for a full thirty minutes of upper body and ab strengthening!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Funct...
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