Join Sandi for the next thirty minutes as she gives your core and your heart a full tune-up! Better get ready to sweat!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class

Class Playlist:
1. Loco Loca - Digital Camel
2. Sick and Tired - Mad Modishi, ...

Dancing is cardio…and when it’s a Cubii Cardio Dance class you really know it’s a workout! Join Lisa as she gives you thirty body moving minutes guaranteed to get your heart pumping to the beat of the music!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seate...

It's Mothers Day and Rosalie is here with her Mom, her Cubii and her Squishiis! So get ready for thirty intense cardio minutes! (Your mom working out with you is optional!) and a special Happy Mother's Day to all of you watching!

Equipment Needed: Cubii Compact Elliptical, Squishiis

Class Fun...

Squishii Boxing is all the fun of actual boxing without getting punched….which is to say it's an awesome cardio strength workout with all the benefits and none of the downsides of stepping into the ring!

Equipment Needed: Cubii Compact Elliptical, Squishiis

Class Functionality: This is a full...

It's always a blast when Lisa is here with us…but today its an extra day because its Cardio Blast day! So get ready to get your body mocing and your heart pumping over the next 30 minutes!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Pl...

Squishiis? Check! Light Weights? Check! Resistance Bands? Check! One motivated Sandi ready to get you through a thirty minute Mini Triathalon? Double Check!

Equipment Needed: Cubii Compact Elliptical, Squishiis, Resistance Bands and Light Weights.

Class Functionality: This is a fully seated c...

Sandi is here and she brought the motivation…so get ready for thirty high intensity minutes of Upper Body Strength! Don’t dissaopoint Sandi…bring your A Game!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated class.

Class Playlist:
1. Ill ...

It's Boxing Day! No not the holiday…the Cubii Cardio Boxing day! Very diferent…and probably a bit more fun! So join Andrea for 30 minutes of Cardio boxing!

Equipment Needed: Cubii Compact Elliptical

Class Functionality; This is a fully seated class.

Class Playlist:
1. Shot Away - Sline, Wil...

It's dance party day and noody gets your body moving and your heart racing better than Andrea! So hop on your Cubii's, start striding and feel the beat!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. We're Dynamite - Craig Re...

Posture is important as muscle and cardiovascular health…and its one of those areas of our health we probably all ignore completely! But not today…because Anne is here to get our posture straight! (pun intended)

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully s...

There is hot yoga…but did you know there is cardio yoga? Well if you didn't, Lindsey is here to guide you thirty minutes of Cardio Yoga Fusion!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Poetic Wax - Dusty Decks
2. Loch N...

It's time to blast off with Sandi! So get on your Cubii and get ready to get your heart rate up and your body sweating!

Equipment Needed: Cubii Compact Elliptical.

Class Functionality: This is a fully seated class.

Class Playlist:
1. Rara - Xack
2. All Out of Love - Larry Poppinz
3. Nah Nah...

Feel the Burn! That should be Sandi's slogan at this point in time! But you know when you see her on the Studio+ schedule you are in for thirty intense minutes!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated class.

Class Playlist:
1. Ma...

It's time to HIIT the Cubii for Cardio HIIT…High Intensity Interval Training that is! Join Andrea for 30 heart pumping minutes of work out today!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Crack of Dawn - Razorspace
2. Em...

Yoga DOESN’T have to be slow and relaxing! It can be a heart thumping cardio exercise as well! So join Lindsey to get your body limber and your heart stronger over the next 30 minutes!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playli...

Grab your resistance bands and hop on your Cubii because Rosalie is here with her mom and she is ready to make you sweat!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a fully seated class.

Class Playlist:
1. Hands On Your Body - Basixx, Frigga
2....

Your heart is in your core…so why not get a double workout in one 30 minute class that covers both your core and the most important muscle that resides inside it!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Inner Light - D...

Rosalie is here with her mom Gloria and they brought their resistance bands! Which means two things; 1) it's time to pedal and 2) it's time to build muscle!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a fully seated class.

Class Playlist:
1. Han...

It’s Beacb Dance Party Day! And that very appropriate as its absolutely PERFECT weather here at the Studio+ Studio! So get ready for a Beach Dance Party! And the best part? No sand!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:...

Sculpters take raw materials and turn them into a great shape….which is why Anne is here to help you scupt your upper body into a better shape!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated class.

Class Playlist:
1. Boogie Down - Glov...

It's Upper Body Day! Which people love more than leg day…so consider yourself lucky that its NOT leg day and that Lindsey is here to guide you through 30 minutes of Upper Body Strength!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated class...

They always say "go with the flow" and when Lindsey is in to train you…its go with the Yoga Flow! So get ready for thirty stretchy minutes!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Solid Centre - Dusty Decks
2. When To ...

Grab your weights, hop on your Cubii and get ready to spring with Rosalie and her mom! Oh and when you aren't sprinting....it's weight lifting time! Rosalie is not joking around this week...it's time to sweat!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This...

The best part about Full Body Boodcamp with Sandi is she would actually make an excellent Drill Sergeant! Firm, reassuring and most of all here to make you a fitter version of yourself!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playl...