Posture is important as muscle and cardiovascular health…and its one of those areas of our health we probably all ignore completely! But not today…because Anne is here to get our posture straight! (pun intended)
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
1. Lovey Dove - Instrumental Version - Amaroo
2. Rizlas - peerless
3. Hobby - Nico Renfrigo
4. Coconut Cove - RYMDKLANG SOUNDTRACKS
5. Lenceria Fina - Nico Rengifo
6. Dusk to Dawn - _91nova
7. Eternal Sunshine - Rnmdklang Soundtracks
8. I Go Show You - Instrumental Version - Amaroo
Up Next in Fully Seated Classes
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30-Min Cardio Yoga Fusion with Lindse...
There is hot yoga…but did you know there is cardio yoga? Well if you didn't, Lindsey is here to guide you thirty minutes of Cardio Yoga Fusion!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Poetic Wax - Dusty Decks
2. Loch N... -
30-Min Cardio Blast with Sandi 5/3/2022
It's time to blast off with Sandi! So get on your Cubii and get ready to get your heart rate up and your body sweating!
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Rara - Xack
2. All Out of Love - Larry Poppinz
3. Nah Nah... -
30-Min Feel the Burn with Sandi 7/27/...
Feel the Burn! That should be Sandi's slogan at this point in time! But you know when you see her on the Studio+ schedule you are in for thirty intense minutes!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ma...
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