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30-Min Yoga Flow with Lindsey 5/31/2022

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30-Min Upper Body Strength with Lindsey 5/17/2022

Fully Seated Classes • 30m

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  • 30-Min Yoga Flow with Lindsey 5/31/2022

    They always say "go with the flow" and when Lindsey is in to train you…its go with the Yoga Flow! So get ready for thirty stretchy minutes!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

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