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30-Min Weights + Sprints with Rosalie 5/29/2022

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30-Min Yoga Flow with Lindsey 5/31/2022

Fully Seated Classes • 29m

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  • 30-Min Weights + Sprints with Rosalie...

    Grab your weights, hop on your Cubii and get ready to spring with Rosalie and her mom! Oh and when you aren't sprinting....it's weight lifting time! Rosalie is not joking around this week...it's time to sweat!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

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  • 30-Min Full Body Bootcamp with Sandi ...

    The best part about Full Body Boodcamp with Sandi is she would actually make an excellent Drill Sergeant! Firm, reassuring and most of all here to make you a fitter version of yourself!

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  • 30-Min Cardio Boxing with Sandi 6/1/2022

    Grab your gloves (not really) and put your hands up (really) because Sandi is here to guide you through thirty full minutes of Cardio Boxing! No cut man required

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    Class Functionality: This is a fully seated class.

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