Grab your gloves (not really) and put your hands up (really) because Sandi is here to guide you through thirty full minutes of Cardio Boxing! No cut man required
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Rebel Sole - Shoulder B
2. All I Ever Heard - Shoulder B
3. The Sound - Duckmaw
4. Control vs Balance -0 Pableno
5. Royale - Heyson
6. Wait Down - Shoulder B
7. Honey Mood - This Other Space
Up Next in Fully Seated Classes
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30-Min Upper Body Strength with Andre...
Andrea is here today with thirty full minutes of Upper Body Strength! So hop on your Cubii's and get ready for a high energy workout!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Crack of Dawn - Razorspace
2.... -
30-Min HIIT Yoga with Anne 5/23/2022
Yoga sounds relaxing, but not when its High Intensity Interval Training Yoga! So get ready to stretch AND sweat in equal measure!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. All For You - Christian Anders... -
30-Min Band Blast with Anne 6/6/2022
Having Anne in the Studo is a blast…especially when she brought her resistance bands! So grab your resistance bands and follow along as it's going to be a blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1...
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