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20-Min Squishii Boxing with Anne 5/21/2022

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30-Min Mother Daughter Cardio Duo with Rosalie 5/8/2022

Fully Seated Classes • 31m

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  • 20-Min Squishii Boxing with Anne 5/21...

    Squishii Boxing is all the fun of actual boxing without getting punched….which is to say it's an awesome cardio strength workout with all the benefits and none of the downsides of stepping into the ring!

    Equipment Needed: Cubii Compact Elliptical, Squishiis

    Class Functionality: This is a fully...

  • 30-Min Cardio Blast with Lisa 4/26/2022

    It's always a blast when Lisa is here with us…but today its an extra day because its Cardio Blast day! So get ready to get your body mocing and your heart pumping over the next 30 minutes!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Pla...

  • 30-Min Mini Triathlon Training with S...

    Squishiis? Check! Light Weights? Check! Resistance Bands? Check! One motivated Sandi ready to get you through a thirty minute Mini Triathalon? Double Check!

    Equipment Needed: Cubii Compact Elliptical, Squishiis, Resistance Bands and Light Weights.

    Class Functionality: This is a fully seated cl...

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