It's Mothers Day and Rosalie is here with her Mom, her Cubii and her Squishiis! So get ready for thirty intense cardio minutes! (Your mom working out with you is optional!)
and a special Happy Mother's Day to all of you watching!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands On Your Body - Basixx, Frigga
2. Better Came Along - Siine, Danny Shea
3. Leave It All Over Again - Aiyo, Frank Moody
4. Lies (Killrude Remix) - Chris Coral
5. Seven You - Vacancy, Mia Pfirrman
6. Tropical Storm (Cospe Remix) - Catci, Cospe
7. Young (Hallman Remix) - Chris Coral, AdamAlexander, Hallman
8. Strange Brew - Ramin
9. No Money On Your Mind (Chez Remix) - Lvly, Dai, Chez
10. Hard Way to Better - Sline, Jowen
Squishii Boxing is all the fun of actual boxing without getting punched….which is to say it's an awesome cardio strength workout with all the benefits and none of the downsides of stepping into the ring!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully...
It's always a blast when Lisa is here with us…but today its an extra day because its Cardio Blast day! So get ready to get your body mocing and your heart pumping over the next 30 minutes!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Pla...
Squishiis? Check! Light Weights? Check! Resistance Bands? Check! One motivated Sandi ready to get you through a thirty minute Mini Triathalon? Double Check!
Equipment Needed: Cubii Compact Elliptical, Squishiis, Resistance Bands and Light Weights.
Class Functionality: This is a fully seated cl...
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