30-Min Cardio Yoga Fusion with Lindsey 5/10/2022
Fully Seated Classes • 30m
Yoga DOESN’T have to be slow and relaxing! It can be a heart thumping cardio exercise as well! So join Lindsey to get your body limber and your heart stronger over the next 30 minutes!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. When To Stop - Lofive
2. Don’t Stop My Heart - dvine
3. Illuminated Window - Tape Machines
4. Vivacity - Phello
5. Entrance - Jones Meadow
6. Flores - Bonsaye
7. Union - Jones Meadow
8. Sun Seeker - Sarah, The Illstrumentalist
9. I Keep Looking For It - Giants Nest
10. City Echoes - dreem
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30-Min Full Body Band Blast with Rosa...
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Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands On Your Body - Basixx, Frigga
2.... -
30-Min Cardio + Core with Lisa 5/20/2022
Your heart is in your core…so why not get a double workout in one 30 minute class that covers both your core and the most important muscle that resides inside it!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Inner Light - D... -
30-Min Resistance Circuits + Springs ...
Rosalie is here with her mom Gloria and they brought their resistance bands! Which means two things; 1) it's time to pedal and 2) it's time to build muscle!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Han...
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