Sandi is here and she brought the motivation…so get ready for thirty high intensity minutes of Upper Body Strength! Don’t dissaopoint Sandi…bring your A Game!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ill Be Gone - Nikki Gee, Sven Lindvall
2. Come Back Again - Victor Lundberg, Ed Mills
3. You're a Believer - Stonekeeprs, Cara Dee
4. Show Me - STRLGHT
5. I Know Karate - Ash Nino
6. Planet Erf - Young Community
7. Miss User - Daniel Fridell, Sven Lindvall
8. Walking on Cloud Nine 0 Sture Zetterberg, Ed Mills
Up Next in Fully Seated Classes
-
30-Min Cardio Boxing with Andrea 4/28...
It's Boxing Day! No not the holiday…the Cubii Cardio Boxing day! Very diferent…and probably a bit more fun! So join Andrea for 30 minutes of Cardio boxing!
Equipment Needed: Cubii Compact Elliptical
Class Functionality; This is a fully seated class.
Class Playlist:
1. Shot Away - Sline, Wil... -
30-Min Cardio Dance with Andrea 5/14/...
It's dance party day and noody gets your body moving and your heart racing better than Andrea! So hop on your Cubii's, start striding and feel the beat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. We're Dynamite - Craig Re... -
20-Min Posture Practice with Anne 5/2...
Posture is important as muscle and cardiovascular health…and its one of those areas of our health we probably all ignore completely! But not today…because Anne is here to get our posture straight! (pun intended)
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully s...
4 Comments