Stretch + Stride
Are your muscles feeling tight? Take one of our Stretch + Stride classes to relieve tension and keep your muscles feeling flexible and healthy!
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10-Min Unwind Your Day with Sandi
Unwind with Sandi at the end your day (or start!) with supported stretches and breath work to relax your body and release tension in your muscles.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Dusty Conscience - Matt Large
2... -
20-Min Cubii Chair Yoga with Anne
Stride with intention as Anne guides you through a seated yoga sequence that will bring balance and and energy to your day.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Come See Me - Justnormal
2. Feel It All Around - warmk... -
10-Min Super Stretch with Andrea
Work through a series of super stretches with Andrea that will open your upper-body including your back, shoulders and core.
Equipment Needed: Cubii Compact Elliptical, Towel
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sunshine in the Rain - Peter Crosby
2. Brighte... -
10-Min Neck Stretch with Lisa
Keep your chin up and find a relaxing neck stretch with Lisa to work out any kinks down the back of your neck, spine and shoulders.
Equipment Needed: Cubii Compact Elliptical, Towel
Class Functionality: This is a fully seated class.
Class Playlist:
1. And We Walk After - Trevor Kowalski
2. ... -
15-Min Strong Spine + Shoulder with Chase
Build strong spine and shoulder mobility with Chase as he takes you through a balanced stretching program to lengthen your spine and open your upper back.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Mirage - Dye O
2. Summer... -
20-Min Cubii Chair Yoga with Lindsey
Enjoy a flowing sequence of seated yoga postures with Lindsey as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Siamese Sea - Molife
2. Centaurus... -
30-Min Energy Boost Yoga with Lindsey
Find an energizing flow with Lindsey as she takes your through a free form yoga sequence that includes seated chair, lunge and warrior poses with options to modify and stand.
Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This class incorporates sitting and standing.
Class...
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15-Min Good Morning Stretch with Lindsey
Wake up and stretch your body with Lindsey as she shows you an easy and quick way to warm up your body first thing in the morning.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Perpetual - Justnormal
2. Away for Too Long - T... -
20-Min Feel Good Yoga with Lindsey
Find a feel-good flow with Lindsey as she guides you through a breath-to-movement yoga practice all while striding on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Perpetual - Justnormal
2. Bird of Mou... -
30-Min Energy Boost Yoga with Lindsey
Stride with intention as Lindsey guides you through a seated yoga sequence that will bring a boost of energy to your day.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Space Bouqet - Justnormal
2. Siamese Sea - Molife
3. Bi... -
30-Min Cardio Yoga Fusion with Lindsey
Mix mindfulness with cardio as Lindsey guides you through a fast-paced yoga practice with cardio bursts built in to make you sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lunar Flux - Of Water
2. Hot Thang - Daniel Fr... -
30-Min Cubii Yoga with Lindsey
Enjoy a flowing sequence of seated yoga postures with Lindsey as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Siamese Sea - Molife
2. Seekers -... -
15-Min Cardio Push with Aida
Push it to the limit with Aida as she takes you through Cubii cardio intervals in this short but spicy sweat session.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. See You Sooner - Quarter Roll
2. Granny Dance - Scoobadive
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20-Min Feel Good Yoga with Lindsey
Find a feel-good flow with Lindsey as she guides you through a breath-to-movement yoga practice all while striding on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Perpetual - Justnormal
2. Bird of Mou... -
30-Min Feel Good Yoga Flow with Lindsey
Join Lindsey for a Feel Good Yoga flow session that guarantees you will leave relaxed and feeling ready to take on the rest of the day!
Equipment needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Bryant Bark - Dylan Sitts
2 - Perpetual - ... -
30-Min Mindfulness Yoga Flow with Lindsey
Lindsey is here with your first live workout of the New Year! Join her for a thirty minute Mindfulness Yoga Flow to start your year off relaxed and on the right foot!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hold My Han... -
30-Min Lengthen and Strengthen with Anne
Grab some resistance bands and join Anne as she guides you through a series of stretching and strength training exercises!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. When I Get You Back - spring gang, Re... -
30-Min Flow and Let go with Anne
Enjoy a flowing sequence of seated yoga postures with Anne as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. In And Out Of Love (Late Yungin Remix... -
30-Min Yoga Flow with Lindsey
It's Monday and what better way to start your week off than with thirty minutes of Yoga Flow that will get you in the right head space to take on the week!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tomentum - Of Water
2.... -
30-Min Cubii Yoga Flow with Lindsey
Join Lindsey for a thirty minute Cubii Yoga Flow where she will guide you through a relaxing and meditative thirty minutes guaranteed to leave you feeling refreshed and relaxed.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. ... -
30-Min Full Body Revitalization with Lisa 3/11/2022
Working out is ALWAYS good for you but stretching keeps us working out in the first place! So join Lisa as she gives you some pointers on some of the best stretches to keep you healthy and on your Cubii!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated cl...
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20-Min Yoga Flow with Lindsey 3/18/2022
A strong mind is as important as a strong body as we need both to get through lifes challenges, so Lindsey is here to give you a twenty minute Meditate and Move class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Snow In Ju... -
30-Min Cubii Yoga with Lindsey 3/22/2022
It's Yoga Day! Well Cubii Yoga day that is! Which means Lindsey is here to help you stretch while you get your stride on! So grab your Cubii's and get ready to pedal and stretch!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1.... -
30-Min Dynamic Stretches with Anne 5/13/2022
Working out is great for your body but the matra should always be "stretch before you do"! So Anne is here today with you to give you some dynamic stretches that will limber you up and prep you for a workout!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorpora...
