Stretch + Stride

Stretch + Stride

Are your muscles feeling tight? Take one of our Stretch + Stride classes to relieve tension and keep your muscles feeling flexible and healthy!

Stretch + Stride
  • 10-Min Unwind Your Day with Sandi

    Unwind with Sandi at the end your day (or start!) with supported stretches and breath work to relax your body and release tension in your muscles.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Dusty Conscience - Matt Large
    2...

  • 20-Min Cubii Chair Yoga with Anne

    Stride with intention as Anne guides you through a seated yoga sequence that will bring balance and and energy to your day.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Come See Me - Justnormal
    2. Feel It All Around - warmk...

  • 10-Min Super Stretch with Andrea

    Work through a series of super stretches with Andrea that will open your upper-body including your back, shoulders and core.

    Equipment Needed: Cubii Compact Elliptical, Towel or Resistance Band

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Sunshine in the Rain - Pet...

  • 10-Min Neck Stretch with Lisa

    Keep your chin up and find a relaxing neck stretch with Lisa to work out any kinks down the back of your neck, spine and shoulders.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. And We Walk After - Trevor Kowalski
    2. Blue Fl...

  • 15-Min Strong Spine + Shoulder with Chase

    Build strong spine and shoulder mobility with Chase as he takes you through a balanced stretching program to lengthen your spine and open your upper back.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Mirage - Dye O
    2. Summe...

  • 20-Min Cubii Chair Yoga with Lindsey

    Enjoy a flowing sequence of seated yoga postures with Lindsey as she guides you through a flow that will energize your body and focus your mind.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Siamese Sea - Molife
    2. Centaurus...

  • 30-Min Energy Boost Yoga with Lindsey

    Find an energizing flow with Lindsey as she takes your through a free form yoga sequence that includes seated chair, lunge and warrior poses with options to modify and stand.

    Equipment Needed: Cubii Compact Elliptical.

    Class Functionality: This class incorporates sitting and standing.

    Class...

  • 15-Min Good Morning Stretch with Lindsey

    Wake up and stretch your body with Lindsey as she shows you an easy and quick way to warm up your body first thing in the morning.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Perpetual - Justnormal
    2. Away for Too Long - T...

  • 20-Min Feel Good Yoga with Lindsey

    Find a feel good flow with Lindsey as she guides you through a breath to movement yoga practice all while striding on your Cubii elliptical.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Perpetual - Justnormal
    2. Bird of Mou...

  • 30-Min Energy Boost Yoga with Lindsey

    Stride with intention as Lindsey guides you through a seated yoga sequence that will bring a boost of energy to your day.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class is completely seated.

    Class Playlist:
    1. Space Bouqet - Justnormal
    2. Siamese Sea - Molife
    3....

  • 30-Min Cardio Yoga Fusion with Lindsey

    Mix mindfulness with cardio as Lindsey guides you through a fast paced yoga practice with cardio bursts built in to make you sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Lunar Flux - Of Water
    2. Hot Thang - Daniel Fr...

  • 30-Min Cubii Yoga with Lindsey

    Enjoy a flowing sequence of seated yoga postures with Lindsey as she guides you through a flow that will energize your body and focus your mind.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class is fully seated.

    Class Playlist:
    1. Siamese Sea - Molife
    2. Seekers - Ran ...

  • 15-Min Cardio Push with Aida

    Push it to the limit with Aida as she takes you through cubii cardio intervals in this short but spicy sweat session.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class is fully seated.

    Class Playlist:
    1. See You Sooner - Quarter Roll
    2. Granny Dance - Scoobadive
    3. ...