Grab some resistance bands and join Anne as she guides you through a series of stretching and strength training exercises!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. When I Get You Back - spring gang, Revel Day
2. Won't Help You This Time - Tape Machines, Ami Cisse, SLCT
3. Bad Man (Young Community Remix) - Windshield, Young Community
4. Anywhere You Go - DJ Mayson
5. Pretty People - DJ Mayson
6. Oh My Oh My - Amaroo, Don Bacilon
7. 'Till It's Over - Gloria Tells
8. Just Wanna Come Alive - SOOP
9. Stay with Me! - spring gang
Up Next in Stretch + Stride
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30-Min Flow and Let go with Anne
Enjoy a flowing sequence of seated yoga postures with Anne as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. In And Out Of Love (Late Yungin Remix... -
30-Min Yoga Flow with Lindsey
It's Monday and what better way to start your week off than with thirty minutes of Yoga Flow that will get you in the right head space to take on the week!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tomentum - Of Water
2.... -
30-Min Cubii Yoga Flow with Lindsey
Join Lindsey for a thirty minute Cubii Yoga Flow where she will guide you through a relaxing and meditative thirty minutes guaranteed to leave you feeling refreshed and relaxed.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. ...
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