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30-Min Dynamic Stretches with Anne 5/13/2022

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30-Min Cubii Yoga with Lindsey 3/22/2022

Stretch + Stride • 30m

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  • 30-Min Dynamic Stretches with Anne 5/...

    Working out is great for your body but the matra should always be "stretch before you do"! So Anne is here today with you to give you some dynamic stretches that will limber you up and prep you for a workout!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorpora...

  • 20-Min Posture Practice with Anne 5/2...

    Posture is important as muscle and cardiovascular health…and its one of those areas of our health we probably all ignore completely! But not today…because Anne is here to get our posture straight! (pun intended)

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully s...

  • 30-Min Yoga Flow with Lindsey 5/3/2022

    Go with the Flow! The Yoga Flow that is! Join Lindsey for the next thirty minutes as she leads you through a relaxing and body stretching yoga class!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Solid Centre...

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