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30-Min Yoga Flow with Lindsey 5/3/2022

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Stretch + Stride • 20m

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  • 30-Min Yoga Flow with Lindsey 5/3/2022

    Go with the Flow! The Yoga Flow that is! Join Lindsey for the next thirty minutes as she leads you through a relaxing and body stretching yoga class!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Solid Centre...

  • 30-Min Yoga Flow with Lindsey 5/31/2022

    They always say "go with the flow" and when Lindsey is in to train you…its go with the Yoga Flow! So get ready for thirty stretchy minutes!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Solid Centre - Dusty Decks
    2. When To ...

  • 30-Min Yoga Flow with Lindsey 6/14/2022

    Flow like water…or some other super relaxed liquid! Because Lindsey is here to guide you through a full 30 minute Yoga Flow class today!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Suntrip - Harvio
    2. Querido - Bonsaye
    3. ...

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