30-Min Yoga Flow with Lindsey 5/31/2022
Stretch + Stride • 29m
They always say "go with the flow" and when Lindsey is in to train you…its go with the Yoga Flow! So get ready for thirty stretchy minutes!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Solid Centre - Dusty Decks
2. When To Stop - Lofive
3. I Should Let Go - Rambutan
4. Sunspot - Far Orange
5. Brontosaurus - Dylan Sitts
6. Shakedown - Lofive
7. Keflavik - Mochas
8. Knowledge is Power - Matt Large
9. Chateau - BLUE STEEL
10. Bag Mode - Dusty Decks
11. Inner Knowing - Sarah, The Illstrumentalist
12. Beach Day in Brooklyn - Sarah, The Illstrumentalist
Up Next in Stretch + Stride
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30-Min Yoga Flow with Lindsey 6/14/2022
Flow like water…or some other super relaxed liquid! Because Lindsey is here to guide you through a full 30 minute Yoga Flow class today!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Suntrip - Harvio
2. Querido - Bonsaye
3. ... -
30-Min Yoga Flow with Lindsey 7/7/2022
Go with the flow...and follow along with Lindsey during this thirty minute yoga flow session! Guaranteed to get your body stretched and your mind relaxed!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Cotton Candy Flavored -... -
30-Min Slow Mo Stretches with Anne 7/...
A flexible and limber body is a healthy body so get ready for some Slow Mo Stretches over the next thirty minutes with Anne!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Rocket Soccer - Guustavv
2. Rare Rock...
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