Keep your chin up and find a relaxing neck stretch with Lisa to work out any kinks down the back of your neck, spine and shoulders.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
1. And We Walk After - Trevor Kowalski
2. Blue Flares - Trevor Kowalski
3. Tamashi Journey - Cora Zea
4. The Pulsation of Tranquility - Cora Zea