Join Lindsey for a Feel Good Yoga flow session that guarantees you will leave relaxed and feeling ready to take on the rest of the day!
Equipment needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Bryant Bark - Dylan Sitts
2 - Perpetual - Justnormal
3 - Bird of Mouth - Molife
4 - Doodle - Molife
5 - Shakedown - Lofive
6 - Seekers - Ran the Man
7 - Just Maintaining - Sarah, the Illstrumentalist
8 - KeyGen - Osoku
9 - At My Own Pace - Sarah, The Illstrumentality
10 - Mango Love - Giants' Nest
11 - Drifter - Jobii
Up Next in Stretch + Stride
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30-Min Mindfulness Yoga Flow with Lin...
Lindsey is here with your first live workout of the New Year! Join her for a thirty minute Mindfulness Yoga Flow to start your year off relaxed and on the right foot!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hold My Han... -
30-Min Lengthen and Strengthen with A...
Grab some resistance bands and join Anne as she guides you through a series of stretching and strength training exercises!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. When I Get You Back - spring gang, Re... -
30-Min Flow and Let go with Anne
Enjoy a flowing sequence of seated yoga postures with Anne as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. In And Out Of Love (Late Yungin Remix...
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