Lets move our bodies while being mindful with Anne today with 30 full minutes of Mindful Moves! Guarenteed to move both your body and your mind

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Rocket Soccer - Guustavv
2. Rare R...

Grab your resistance bands and get ready for thirty high intensity Resistance Training minutes with Rosalie and her mom! By the end you will feel fully worked out and wonder just how a device as simple as a resistance band can give you such a THOROUGH workout!

Equipment Needed: Cubii Compact El...

Sandi loves to say "feel the burn" and today's class is going to be fire! Both for your health and for your muscles! So grab your light weights and get ready to WORK!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated class.

Class Playlist:...

Sandi is here and she is ready to help you blast off...well Cardio Blast off that is! So hop on your Cubii's and get ready to sweat!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Im Out Of My Mind - Loving Caliber, G Curtis
...

Grab your resistance bands and hop on your Cubii because Rosalie is here with her mom and she brought a Full Body Band Class with her!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a fully seated class.

Class Playlist:
1. Hands On Your Body - Basi...

Having a strong heart is a blast! Hopping on your Cubii and getting a good workout in is a blast! So combine those two things together and its a Cardio Blast! and Lisa teaching you today is just icing on the cake!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully...

Andrea is here to guide you through a packed thirty minute energy boosing cardio session that will leave you sweating and feeling energized to take on ther rest of your day!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Knoc...

Hop on your Cubii's, grab your weights and get ready for 30 intense weight work minutes with Rosalie and her mom!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated class.

Class Playlist:
1. Hands On Your Body - Basixx, Frigga
2. Better Cam...

Hey it's me...your heart! We've been together our entire lives and I want to stay healthy and keep being best friends for a long time! So won't you work me out and help me get stronger? Thanks!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Cla...

Everyone loves the water and swimming is a great workout...but can we get the same benefits of a Summer Swim on our Cubii? You better believe we can!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Shadow Call - Giant's Nest
2...

Aida is back in the studio and she brought two things; her motiviation to help make you a healthier person AND her weights! And she is going to use them both in this 30 minute Upper Body Strength class!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a f...

Aida is here and she is ready to pump you up! Well your heart that is! So hop on your Cubii and get ready for thirty heart pounding minutes of Cardio Pump!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Binary Heavens - Forma...

HIIT...no it won't hurt...its High Intensity Interval Training! Well you might be a bit sore after this 30 minute Cardio HIIT class...but its not an actual hit!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. They Called Her C...

It's a dance party and Andrea has invited everyone! Ok so its more of a cardio thing...the same amount of dancing and sweating but earlier in the day and less cocktails!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Dance Th...

HIIT stands for High Intensity Interval Training...or in laymans terms get ready to work and sweat because the exercises are going to be coming hot and heavy!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Jet Lag - Fasion
2....

Aida is back in the studio and she brought her resistance bands so grab yours and get ready for a 30-Min Total Body Tone class!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a fully seated class.

1. Coupe - Cushy
2. Real Spill - Nbhd Nick
3. Ring ...

Grab your resistance bands and join Lindsey for a full thirty minutes up Upper Body Band Blast that is guaranteed to give you "jelly arm" by the time you are done! But don't worry…those tired arms will be stronger tomorrow because of it!

Equipment Needed: Cubii Compact Elliptical, Resistance Ba...

Rosalie is back for the second week in a row with her resistance bands...just to show you how many different types of unique and health benefitting exercises you can get on your Cubii with your bands!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a ...

Maybe one day you will have to do a pull up and you will need your upper body strength to do it! While I hope you never find yourself hanging from a ledge...let Sandi increase your fitness with this 30-Min Upper Body Strength class!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Cl...