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30-Min Upper Body Strength with Aida 7/12/2022

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30-Min Summer Swim with Anne 7/11/2022

Fully Seated Classes • 30m

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  • 30-Min Upper Body Strength with Aida ...

    Aida is back in the studio and she brought two things; her motiviation to help make you a healthier person AND her weights! And she is going to use them both in this 30 minute Upper Body Strength class!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a f...

  • 30-Min Cardio Pump with Aida 7/30/2022

    Aida is here and she is ready to pump you up! Well your heart that is! So hop on your Cubii and get ready for thirty heart pounding minutes of Cardio Pump!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Binary Heavens - Forma...

  • 30-Min Cardio HIIT with Anne 7/13/2022

    HIIT...no it won't hurt...its High Intensity Interval Training! Well you might be a bit sore after this 30 minute Cardio HIIT class...but its not an actual hit!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. They Called Her C...

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