HIIT...no it won't hurt...its High Intensity Interval Training! Well you might be a bit sore after this 30 minute Cardio HIIT class...but its not an actual hit!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. They Called Her Cinnamon - Lionel Quick
2. Unexplained - Aleph One
3. Bring the Funk Back - The New Fools
4. Original Moonwalker - Wanda Shakes
5. Left Behind - Tomas Skyldberg
6. Drop Me a Line - Curtain Peppers
7. Go Cat Go - Martin Landstrom
8. Those Vinyl Nights - The New Fools
9. Get Down - Jojo Avery
10. Miami Ice - Jojo Avery
11. Lacklustre Foray - Ritchie Everett
12. Keep Me Entertained - Mattie Maguire
13. Mascara - Salino
Up Next in Fully Seated Classes
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30-Min Cubii Dance Party with Andrea ...
It's a dance party and Andrea has invited everyone! Ok so its more of a cardio thing...the same amount of dancing and sweating but earlier in the day and less cocktails!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Dance Th... -
30-Min Cardio HIIT with Aida 7/19/2022
HIIT stands for High Intensity Interval Training...or in laymans terms get ready to work and sweat because the exercises are going to be coming hot and heavy!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Jet Lag - Fasion
2.... -
30-Min Total Body Tone with Aida 7/26...
Aida is back in the studio and she brought her resistance bands so grab yours and get ready for a 30-Min Total Body Tone class!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
1. Coupe - Cushy
2. Real Spill - Nbhd Nick
3. Ring ...
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