30-Min Cardio HIIT with Aida 7/19/2022
Fully Seated Classes • 30m
HIIT stands for High Intensity Interval Training...or in laymans terms get ready to work and sweat because the exercises are going to be coming hot and heavy!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Jet Lag - Fasion
2. Give Me a Try - Killrude
3. Nightbringer - Heyson
4. Technological Breakdown - Wanda Shakes
5. It Ain't Late - Liru
6. Finally Done - White Drift
7. Beholder - Ruzer
8. Carry on without You - Alphascan
9. Avalanche of the Heart - Tape Machines
10. Use Your Time Wisely - The New Fools
11. Corner Boys - V.V. Campos
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