HIIT stands for High Intensity Interval Training...or in laymans terms get ready to work and sweat because the exercises are going to be coming hot and heavy!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Jet Lag - Fasion
2. Give Me a Try - Killrude
3. Nightbringer - Heyson
4. Technological Breakdown - Wanda Shakes
5. It Ain't Late - Liru
6. Finally Done - White Drift
7. Beholder - Ruzer
8. Carry on without You - Alphascan
9. Avalanche of the Heart - Tape Machines
10. Use Your Time Wisely - The New Fools
11. Corner Boys - V.V. Campos
Up Next in Fully Seated Classes
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30-Min Total Body Tone with Aida 7/26...
Aida is back in the studio and she brought her resistance bands so grab yours and get ready for a 30-Min Total Body Tone class!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
1. Coupe - Cushy
2. Real Spill - Nbhd Nick
3. Ring ... -
30-Min Upper Body Band Blast with Lin...
Grab your resistance bands and join Lindsey for a full thirty minutes up Upper Body Band Blast that is guaranteed to give you "jelly arm" by the time you are done! But don't worry…those tired arms will be stronger tomorrow because of it!
Equipment Needed: Cubii Compact Elliptical, Resistance Ba...
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30-Min Resistance Training with Rosal...
Rosalie is back for the second week in a row with her resistance bands...just to show you how many different types of unique and health benefitting exercises you can get on your Cubii with your bands!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a ...
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