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30-Min Upper Body Strength with Sandi 7/20/2022

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30-Min Resistance Training with Rosalie 7/24/2022

Fully Seated Classes • 32m

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  • 30-Min Upper Body Strength with Sandi...

    Maybe one day you will have to do a pull up and you will need your upper body strength to do it! While I hope you never find yourself hanging from a ledge...let Sandi increase your fitness with this 30-Min Upper Body Strength class!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Cl...

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