Aida is back in the studio and she brought two things; her motiviation to help make you a healthier person AND her weights! And she is going to use them both in this 30 minute Upper Body Strength class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Studio 75 - Margareta
2. Give It a Go - Wanda Shakes
3. A Minute to Rest - Wanda Shakes
4. Dive - Lvly, Mia Pfirrman
5. Right on Time - OTE, Steven Ellis
6. Down Down Baby - Adelyn Paik
7. Run Me Down - Roof, Milva
8. VHS Hero - Lofive
9. Hearing Your Name - Sven Lindvall, Coma Svennson
10. Where Do We Go - STRLGHT
11. R&R - BLUE STEEL
Up Next in Fully Seated Classes
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30-Min Cardio Pump with Aida 7/30/2022
Aida is here and she is ready to pump you up! Well your heart that is! So hop on your Cubii and get ready for thirty heart pounding minutes of Cardio Pump!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Binary Heavens - Forma... -
30-Min Cardio HIIT with Anne 7/13/2022
HIIT...no it won't hurt...its High Intensity Interval Training! Well you might be a bit sore after this 30 minute Cardio HIIT class...but its not an actual hit!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. They Called Her C... -
30-Min Cubii Dance Party with Andrea ...
It's a dance party and Andrea has invited everyone! Ok so its more of a cardio thing...the same amount of dancing and sweating but earlier in the day and less cocktails!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Dance Th...
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