Andrea Metcalf
Andrea believes "the best form of exercise is the one you like doing!". She has been teaching people to live a healthier life through movement for more than three decades. Andrea has specialty certifications in aging, performance enhancement, and corrective exercise. She loves Cubii because it makes it easy to work out at home and almost anyone can do it.
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30-Min Upper Body Band Blast with Andrea
Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully...
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30-Min Cardio Blast with Andrea
Get ready to sweat with Andrea as she takes you a thirty minute cardio blast that will have your heart racing and your body moving.
Equipment Needed : Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Best Bad Thing - waykap, Mia Pfirrman
2. I Jus... -
30-Min Upper Body Band Blast with Andrea
Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fu...
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30-Min Total Body Tone with Andrea
Strengthen and tone your total body with Andrea as she fires up your muscles and targets your arms, shoulders, core and legs.
Equipment needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Stormy Weather (Mantra... -
30-Min Club Cubii Cardio with Andrea
Joing Andrea at Club Cubii today for a full thirty minute cardio session that will leave you feeling worked out and ready to take on the day!
Equipment Needed: Cubii Compact Elliptical
Class Functionality : This class incorporates sitting and standing.
Class Playlist:
1 - The Way it Burns - ... -
20-Min Cardio Blast with Andrea
Add a 20 minute cardio blast with Andrea to your day to energize your body and work up a sweat in no time!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. West Coast - Ch@ntarelle
2. El Periodista - Los Principes del Flamenco
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30-Min Bootii Burn with Andrea
Andrea is here to give your legs and Bootii a full thirty minutes of high impact strengthening guaranteed to leave you feeling like you are on the road to a new you!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing....
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30-Min Energy Boosting Cardio with Andrea 3/25/2022
Get ready to get your heart pumping and your energy boosted with Andrea as she guides you thirty minutes of energy boosting cardio work!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. We Come Alive - waykap, E... -
30-Min Upper Body Strength with Andrea
It's upper body day and Andrea is here for you! Join her as she guides you through thirty high intensity minutes that will leave you feeling a little sore and a lot fitter!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and stand...
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30-Min Cardio Pump with Andrea
What's better than a cardio class? A cardio class led by Andrea! Join her as she guides you through a full thirty minute workout guaranteed to get your heart pumping!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist...
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30-Min Cardio + Core with Andrea
It’s time to blast off….with a Cardio + Core workout that is! Andrea is here to give you thirty full impact, high intensity workout minutes the way only she can!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. ... -
30-Min Upper Body Band Blast with Andrea
Andrea is here to get your upper body fully worked out with a thirty minute Upper Body Band Blast that will leave you feeling stronger and fiter than when you started!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Old Navy S... -
30-Min Cardio Blast with Andrea
It’s Cardio day and how better to spend it than with Andrea as she works you through thirty heart pumping, Cubii filled minutes!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Find Passion - Dj Mayson
2. Acade... -
30-Min Full Body Fit with Andrea : 2/26/2022
Andrea is here to help you get fit! Full Body Fit that is! So grab your resistance bands and get ready for thirty action packed minutes of working out!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playl...
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30-Min Upper Body Strength with Andrea
Andrea is here with us today and she brought her weights! That means its upper body strength day! So grab your light weights and join her for a full thirty minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated cla...
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30-Min Cardio + Core with Andrea - 2/24/2022
Core strength and heart health are two of the most important aspects to fitness…so Andrea is here to make sure both get a solid thirty minute workout today!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Windo... -
30-Min Full Body Tone with Andrea 3/12/2022
Nothing is better than a body that is toned and ready to take on the day! That's why Andrea is here to guide you through a full thirty minute Total Body Tone!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class P...
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30-Min Cardio Dance with Andrea 3/2/2022
Dancing makes you feel good…and it also makes your heart race! Which is good for your health and mood! So grab your dancing shoes and get ready to bust a move with Andrea!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Play...
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30-Min Bootii Burn with Andrea 6/10/2022
Andrea is here today to ger your bootii in shape! So grab your resistance bands and hold on tight as you will be getting thirty high intensitity workout minutes!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
C...
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30-Min Cardio Party with Andrea 3/10/2022
It's a party and you are all invited! Well a cardio party that is! But just like a dance party by the time you are finished you will feel sweaty and invigorated!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. ... -
30-Min Pilates Crunch with Andrea 4/23/2022
Andrea is our resident pilates expert and she is here with us today to give you a full thirty minute Pilates Crunch class! So grab your resistance bands and great ready!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Pla...
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30-Min Upper Body Strength with Andrea 3/17/2022
It's St Patricks Day and Andrea brought two things...a whiteboard with a holiday message AND her weights! So grab your weights (you can leave your white board behind) and get ready for thirty minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Funct...
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30-Min Bootii Blast with Andrea 3/31/2022
Grab your resistance bands and get ready because Andrea is here today to help you tone up that part of the body we use every day. A toned bootii is as impostant as any other muscle!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitti...
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30-Min Cardio Party with Andrea 4/7/2022
It's a party and you are all invited! Except the only drink is water and there are zero snacks! But don't worry…it will still be fun and you'll be glad you came because Andrea is here with you today for her 30-Min Cardio Party!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: T...