30-Min Upper Body Strength with Andrea 3/17/2022
Andrea Metcalf • 30m
It's St Patricks Day and Andrea brought two things...a whiteboard with a holiday message AND her weights! So grab your weights (you can leave your white board behind) and get ready for thirty minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wasting No Time - FLYIN
2. If You Really Believe - Yesable, Lollo Gardtman
3. Anywhere You Go - DJ Mayson
4. Ten Feet (Daxten Remix) - Curio, Luxy, Daxten
5. I am Better Off (Hallman Remix) - Wildson, Lekesha Nugent, Hallman
6. Turn It Up (COE Remix) - Mike parr, Leeah, COE
7. Keep the Fire Burning - Ethan Martin, Malene Stark
8. The WInner - Tape Machines, Frigga
9. Wild - Lyly, Vicki Vox
10. Wite Flag - Tape Machines, Mia Pfirrman
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Class Playlist:...
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