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30-Min Upper Body Strength with Andrea 3/17/2022

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30-Min Pilates Crunch with Andrea 4/23/2022

Andrea Metcalf • 30m

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  • 30-Min Upper Body Strength with Andre...

    It's St Patricks Day and Andrea brought two things...a whiteboard with a holiday message AND her weights! So grab your weights (you can leave your white board behind) and get ready for thirty minutes of Upper Body Strength!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

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  • 30-Min Bootii Blast with Andrea 3/31/...

    Grab your resistance bands and get ready because Andrea is here today to help you tone up that part of the body we use every day. A toned bootii is as impostant as any other muscle!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

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  • 30-Min Cardio Party with Andrea 4/7/2022

    It's a party and you are all invited! Except the only drink is water and there are zero snacks! But don't worry…it will still be fun and you'll be glad you came because Andrea is here with you today for her 30-Min Cardio Party!

    Equipment Needed: Cubii Compact Elliptical

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