Andrea is our resident pilates expert and she is here with us today to give you a full thirty minute Pilates Crunch class! So grab your resistance bands and great ready!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Candy Land - Frigga
2. Concrete (Daxten Remix) - Frigga, Daxten
3. The Winner - Tape Machines, Froigga
4. You're The Only Reason - Basixx, Phawn
5. Friend and Lover - Giant's Nest
6. Leftovers - Jones Meadow
7. Call My Name (Killrude Remix) - BLAEKER, AdamAlexander, Killrude
8. Slow Motion - Elliptik
9. Give it All to You - Mindme, Mia Pfirrman
Up Next in Andrea Metcalf
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30-Min Upper Body Strength with Andre...
It's St Patricks Day and Andrea brought two things...a whiteboard with a holiday message AND her weights! So grab your weights (you can leave your white board behind) and get ready for thirty minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Funct...
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30-Min Bootii Blast with Andrea 3/31/...
Grab your resistance bands and get ready because Andrea is here today to help you tone up that part of the body we use every day. A toned bootii is as impostant as any other muscle!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitti...
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30-Min Cardio Party with Andrea 4/7/2022
It's a party and you are all invited! Except the only drink is water and there are zero snacks! But don't worry…it will still be fun and you'll be glad you came because Andrea is here with you today for her 30-Min Cardio Party!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: T...
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