Dancing makes you feel good…and it also makes your heart race! Which is good for your health and mood! So grab your dancing shoes and get ready to bust a move with Andrea!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1 - Skyline - Catiso
2 - Arcade - Dj Eely
3 - Best Thing - waycap, Kayraa
4 - Window - Dj Eely
5 - Unexplained - Aleph One
6 - Honey Mood - This Other Space
7 - Still Feels Right - Flux Vortex
8 - Vibrant Emotions - Krisu
Up Next in Andrea Metcalf
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30-Min Bootii Burn with Andrea 6/10/2022
Andrea is here today to ger your bootii in shape! So grab your resistance bands and hold on tight as you will be getting thirty high intensitity workout minutes!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
C...
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30-Min Cardio Party with Andrea 3/10/...
It's a party and you are all invited! Well a cardio party that is! But just like a dance party by the time you are finished you will feel sweaty and invigorated!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. ... -
30-Min Pilates Crunch with Andrea 4/2...
Andrea is our resident pilates expert and she is here with us today to give you a full thirty minute Pilates Crunch class! So grab your resistance bands and great ready!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Pla...
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