Andrea is here today to ger your bootii in shape! So grab your resistance bands and hold on tight as you will be getting thirty high intensitity workout minutes!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Crack of Dawn - Razorspace
2. Empire - STRLGHT
3. Stories - Tape Machines
4. Just Out Of Reach - Tape Machines
5. La La Land - Razorspade
6. Quite Like You - Hallmore
7. Astral Projection - Hallmore
8. Sophia - Raccy
9. Dream Simulation - Ave
Up Next in Andrea Metcalf
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30-Min Cardio Party with Andrea 3/10/...
It's a party and you are all invited! Well a cardio party that is! But just like a dance party by the time you are finished you will feel sweaty and invigorated!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. ... -
30-Min Pilates Crunch with Andrea 4/2...
Andrea is our resident pilates expert and she is here with us today to give you a full thirty minute Pilates Crunch class! So grab your resistance bands and great ready!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Pla...
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30-Min Upper Body Strength with Andre...
It's St Patricks Day and Andrea brought two things...a whiteboard with a holiday message AND her weights! So grab your weights (you can leave your white board behind) and get ready for thirty minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Funct...
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