30-Min Cardio Boxing with Sandi 6/1/2022
Sweat + Stride • 31m
Grab your gloves (not really) and put your hands up (really) because Sandi is here to guide you through thirty full minutes of Cardio Boxing! No cut man required
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Rebel Sole - Shoulder B
2. All I Ever Heard - Shoulder B
3. The Sound - Duckmaw
4. Control vs Balance -0 Pableno
5. Royale - Heyson
6. Wait Down - Shoulder B
7. Honey Mood - This Other Space
Up Next in Sweat + Stride
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30-Min Cardio Blast with Andrea 5/19/...
It’s always a blast when Andrea is in the studio and today is no different…because it's a Cardio Blast! So grab a towel and get ready to get sweaty!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Find Passion ... -
30-Min HIIT Yoga with Anne 5/23/2022
Yoga sounds relaxing, but not when its High Intensity Interval Training Yoga! So get ready to stretch AND sweat in equal measure!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. All For You - Christian Anders... -
30-Min Power Up Cardio with Lisa 5/24...
It's Power Up Cardio day! You may leave class feeling more tired than when you started but just wait to feel the power up tomorrow when you wake up!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. The Viper - Suedo, Zenosyne
2...
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