It's Power Up Cardio day! You may leave class feeling more tired than when you started but just wait to feel the power up tomorrow when you wake up!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. The Viper - Suedo, Zenosyne
2. Hurts (Ooyy Remix) - Snake City, Ooyy
3. Blind Love - Suedo, Two Tsuri
4. Tired of Waiting - Hallan
5.Release, Siine, Mia Pfirrman
6. Shut it Down - Catiso
7. Down the Hall - Raccy
8. After Six - Ceen
9. Make Me Crazy - Killrude
10. Adure U - Instrumental Version - waykap
Up Next in Sweat + Stride
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30-Min Upper Body Strength with Sandi...
Sandi is here with us in the Studio+ studio today to get your upper body in shape! So grab your weights, get your feet on your Cubiis and get ready to pedal and lift!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class features sitting and standing.
Cla...
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30-Min Cardio + Core with Sandi 6/4/2022
The great thing about a Cardio + Core class is you get to work your heart out AND the part of the body it lives in! Stronger heart, stronger core…stronger you!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Ma... -
30-Min Cardio Yoga Fusion with Lindse...
Lets stretch and sweat during the next 30 minutes with Lindsey as she is gere for Cardio Yoga Fusion! One part stretching and one part cardio equals one INTENSE workout!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playl...
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