The great thing about a Cardio + Core class is you get to work your heart out AND the part of the body it lives in! Stronger heart, stronger core…stronger you!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Make It Count - VELDA
2. Move on Backwards - Shiruky
3. Munch - Chelle Ives
4. Past Present Future - VELDA
5. Nevah Again - BLAEKER
6. Vance - This Other Space
7. You're A Believer - Instrumental Version - Stonekeepers
Up Next in Sweat + Stride
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30-Min Cardio Yoga Fusion with Lindse...
Lets stretch and sweat during the next 30 minutes with Lindsey as she is gere for Cardio Yoga Fusion! One part stretching and one part cardio equals one INTENSE workout!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playl...
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30-Min Cardio+Core with Lisa 6/8/2022
Hey it's me your heart! I appreciate all you do or me but maybe we can get a quick 30 minute workout in? Because there is no such thing as too strong of a heart after all!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Peace ... -
30-Min Merlins Backwards Workout with...
Merlin the Magician lived his life backwards…I know, sounds hard! The good news is today you only have to live life backwards for 30 minutes with Anne on your Cubii! So reverse your brain and your feet and get ready to sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: Thi...
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