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30-Min Cardio+Core with Lisa 6/8/2022

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30-Min Cardio Yoga Fusion with Lindsey 6/7/2022

Sweat + Stride • 30m

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  • 30-Min Cardio+Core with Lisa 6/8/2022

    Hey it's me your heart! I appreciate all you do or me but maybe we can get a quick 30 minute workout in? Because there is no such thing as too strong of a heart after all!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Peace ...

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    Merlin the Magician lived his life backwards…I know, sounds hard! The good news is today you only have to live life backwards for 30 minutes with Anne on your Cubii! So reverse your brain and your feet and get ready to sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: Thi...

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    Dancing makes you sweat…and so does belly dancing! So let's all dance, get a sweat going and maybe tone up those bellies at the same time…while belly dancing!

    Equipment Needed: Cubii Compact Elliptical, Squishiis

    Class Functionality: This class incorporates sitting and standing.

    Class Playl...

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