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30-Min Power Up Cardio with Lisa 5/24/2022

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30-Min HIIT Yoga with Anne 5/23/2022

Sweat + Stride • 30m

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  • 30-Min Power Up Cardio with Lisa 5/24...

    It's Power Up Cardio day! You may leave class feeling more tired than when you started but just wait to feel the power up tomorrow when you wake up!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. The Viper - Suedo, Zenosyne
    2...

  • 30-Min Upper Body Strength with Sandi...

    Sandi is here with us in the Studio+ studio today to get your upper body in shape! So grab your weights, get your feet on your Cubiis and get ready to pedal and lift!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class features sitting and standing.

    Cla...

  • 30-Min Cardio + Core with Sandi 6/4/2022

    The great thing about a Cardio + Core class is you get to work your heart out AND the part of the body it lives in! Stronger heart, stronger core…stronger you!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Ma...

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