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30-Min HIIT Yoga with Anne 5/23/2022

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30-Min Cardio Blast with Andrea 5/19/2022

Sweat + Stride • 31m

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  • 30-Min HIIT Yoga with Anne 5/23/2022

    Yoga sounds relaxing, but not when its High Intensity Interval Training Yoga! So get ready to stretch AND sweat in equal measure!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
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    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class features sitting and standing.

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