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20-Min Soft Weights with Sandi

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30-Min Weight Work with Rosalie 7/10/2022

Strength + Stride • 31m

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  • 20-Min Soft Weights with Sandi

    Sandi is here and she has her weights with her! Interestingly enough though she doesn't have her Cubii! That's right...its a weights only class! Just as intense though because Sandi would demand nothing less of her classes!

    Equipment Needed: Light Weights

    Class Functionality: This class incor...

  • 15-Min Soft Weights with Sandi

    Everyone has 15 minutes to spare! So why not use them getting a solid workout in with Sandi! Because even fifteen minutes can get you on the right path towards a stronger body and better health!

    Equipment Needed: Light Weights

    Class Functionality: This class incorporates sitting and standing....

  • 10-Min Grip and Go with Anne

    You'd be surprised just what kind of workout you can get in ten minutes and Anne is here to show you the way! So grab your Squishiis and get ready to Grip it and Go with Anne!

    Equipment Needed: Squishiis

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. J...

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