Live stream preview

Next video will start in 30 seconds

15-Min Soft Weights with Sandi

Close Open

20-Min Soft Weights with Sandi

Strength + Stride • 20m

Up Next in Strength + Stride

  • 15-Min Soft Weights with Sandi

    Everyone has 15 minutes to spare! So why not use them getting a solid workout in with Sandi! Because even fifteen minutes can get you on the right path towards a stronger body and better health!

    Equipment Needed: Light Weights

    Class Functionality: This class incorporates sitting and standing....

  • 10-Min Grip and Go with Anne

    You'd be surprised just what kind of workout you can get in ten minutes and Anne is here to show you the way! So grab your Squishiis and get ready to Grip it and Go with Anne!

    Equipment Needed: Squishiis

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. J...

  • 30-Min Power Legs with Anne 7/28/2022

    Nobody LOVES leg day but it certainly is important! So let Anne ease the pain that is leg day (both figuratively and emotionally) by walking you through 30 minutes of Leg Power

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Clas...