20-Min Soft Weights with Sandi
Strength + Stride
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20m
Sandi is here and she has her weights with her! Interestingly enough though she doesn't have her Cubii! That's right...its a weights only class! Just as intense though because Sandi would demand nothing less of her classes!
Equipment Needed: Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Wonderland - Brendon Moeller
2. It Could Happen - Brendon Moeller
3. A Welcome Escape - Brendon Moeller
4. Got Me Trippin - Secret City
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Equipment Needed: Light Weights
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Class Playlist:
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Class Functionality: This class incorporates sitting and standing.
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