10-Min Grip and Go with Anne
Strength + Stride
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10m
You'd be surprised just what kind of workout you can get in ten minutes and Anne is here to show you the way! So grab your Squishiis and get ready to Grip it and Go with Anne!
Equipment Needed: Squishiis
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Jungle Blue - Giants' Nest
2. Just Last Night - Neon One
3. Get Down - Jojo Avery
4. Overcome Is What We Do - Giants' Nest
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Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
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30-Min Upper Body Strength with Aida ...
Aida is back in the studio and she brought two things; her motiviation to help make you a healthier person AND her weights! And she is going to use them both in this 30 minute Upper Body Strength class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a f...
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30-Min Full Body Fit with Andrea 7/14...
Our entire body keeps us moving, thinking and most importantly healthy...so its always good to give it a 30 minute tune up with Andrea on today's full body fit class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
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