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30-Min Full Body Fit with Andrea 7/14/2022

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30-Min Upper Body Strength with Aida 7/12/2022

Strength + Stride • 31m

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  • 30-Min Full Body Fit with Andrea 7/14...

    Our entire body keeps us moving, thinking and most importantly healthy...so its always good to give it a 30 minute tune up with Andrea on today's full body fit class!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    ...

  • 30-Min Sculpt + Tone with Anne 7/18/2022

    Sculpting and toning sound like the same thing but in reality they are quite different and Anne is here to get you sculpted and toned...all at the same time!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Pl...

  • 30-Min Total Body Tone with Aida 7/26...

    Aida is back in the studio and she brought her resistance bands so grab yours and get ready for a 30-Min Total Body Tone class!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    1. Coupe - Cushy
    2. Real Spill - Nbhd Nick
    3. Ring ...

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