Class Functionality: This class incorporates sitting and standing.
1. Knock Knock - Jones Meadow
2. Past Adventures - Brendon Moeller
3. Lasers and Stuff - Tigerblood Jewel
4. Heureka - Lupus Nocte
5. Track Day - Ambre Jaune
6. Fights - AGST
7. Tightrope - Wellness, Van Psyke
8. New Dawn is Rising - Instrumental Version - Stonekeepers
9. Out of Control - Gloria Tells
Grab your resistance bands and join Lindsey for a full thirty minutes up Upper Body Band Blast that is guaranteed to give you "jelly arm" by the time you are done! But don't worry…those tired arms will be stronger tomorrow because of it!