Grab your resistance bands and join Lindsey for a full thirty minutes up Upper Body Band Blast that is guaranteed to give you "jelly arm" by the time you are done! But don't worry…those tired arms will be stronger tomorrow because of it!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Dancing On a Memory - Hallman
2. I Can Taste Your Words - Ceen
3. Rise Up Now - (Clean Version)
4. Tired of Waiting - Hallman
5. Tiger Beat - Tigerblood Jewel
6. Arms of Golf - Tape Machines, Mia Pfirrman
7. Spin For Me - Flux Vortex
8. The Drama - Hallman
9. Ease with the Breeze - Tape Machines
10. Different Type of Vibeo - Matt Large
Up Next in Strength + Stride
-
30-Min Resistance Training with Rosal...
Rosalie is back for the second week in a row with her resistance bands...just to show you how many different types of unique and health benefitting exercises you can get on your Cubii with your bands!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a ...
-
30-Min Upper Body Strength with Sandi...
Maybe one day you will have to do a pull up and you will need your upper body strength to do it! While I hope you never find yourself hanging from a ledge...let Sandi increase your fitness with this 30-Min Upper Body Strength class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Cl...
-
30-Min Muscle Work with Rosalie 7/31/...
1 Comment