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30-Min Upper Body Strength with Lisa

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30-Min Upper Body Strength with Andrea

Strength + Stride • 30m

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  • 30-Min Upper Body Strength with Lisa

    It's time for a full thirty minutes up upper body strength with Lisa! Follow along as she works you through a full half hour of upper body workouts that will leave you feeling stronger than when you started!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This i...

  • 30-Min Total Body Tone with Sandi

    It's total body day and Sandi is here with her resistance bands to guide you through a thirty minute class targeting the entitity of your body!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class features sitting and standing.

    Class Playlist:
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  • 30-Min Full Body Strength with Rosalie

    Join Rosalie this Sunday full a full body strength class that will either close your week out on a good note...or get you ready to take on your Monday morning!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
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