It's total body day and Sandi is here with her resistance bands to guide you through a thirty minute class targeting the entitity of your body!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class features sitting and standing.
Class Playlist:
1. Fast Driver - Andreas Dahlback
2. Peach Faygo - Jharee
3. Let Me Go - Living Caliber, Frida Danielsson
4. Sun Levitation - Killrude
5. Bring the Funk Back - The New Fools
6. Show Me - STRLGHT
7. No Sleep No Rest - Vince Yara
8. Hothouse Venue - This Other Space
9. MAI TAI - Particle Housem Mia Pfirrman
10. Salto Angel - Alex Dovo
Up Next in Strength + Stride
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30-Min Full Body Strength with Rosalie
Join Rosalie this Sunday full a full body strength class that will either close your week out on a good note...or get you ready to take on your Monday morning!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lies... -
30-Min Lower Body Strength with Lisa
Lisa is here for lower body strength day! Join her as she guides you through thirty full minutes of lower body workouts that are guaranteed to leave you feeling stronger than before!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitt...
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30-Min Resistance Circuit Training wi...
Grab your resistance bands and get ready for a high intensity, action packed thirty minute Resistance Traning Circuits course with Lindsey!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Loch...
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