Lisa is here for lower body strength day! Join her as she guides you through thirty full minutes of lower body workouts that are guaranteed to leave you feeling stronger than before!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing
Class Playlist:
1. Avenue Decadent - Coma Svensson
2. Spin For Me - Flux Vortex
3. Presidential - El Flao Collective
4. Splinnin Away - El Flaco Collective
5. Winter Fresh - Sven Lindvall, Daniel Friddell
6. Waiting For Your Love - Sven Tasnadi
7. I Don’t Need You - Vicki Vox
8. Face - Alex Lehm
9. Track Day - Andre Jaune
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30-Min Resistance Circuit Training wi...
Grab your resistance bands and get ready for a high intensity, action packed thirty minute Resistance Traning Circuits course with Lindsey!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Loch... -
30-Min Full Body FiT with Rosalie
Original Air Date: 2/13/2022
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30-Min Upper Body Band Blast with And...
Andrea is here to get your upper body fully worked out with a thirty minute Upper Body Band Blast that will leave you feeling stronger and fiter than when you started!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Old Navy S...
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