Grab your resistance bands and get ready for a high intensity, action packed thirty minute Resistance Traning Circuits course with Lindsey!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Loch Ness - Sandro, Two Tsuri
2. Rise Up Now - Soleil
3. Ease With the Breeze - Tape Machines
4. The Winner - Tape Machines, Frigga
5. Tiger Beat - Tigerblood Jewel
6. Colours (Tape Machine Remix) - Torii Wolf, Tape Machines
7. Shot Away - Siine, Willow
8. White Flag - Tape Machines, Mia Pfirrman
9. Rhubard Pie - Margareta
10. Dancing on a Memory - Hallman
Up Next in Strength + Stride
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30-Min Full Body FiT with Rosalie
Original Air Date: 2/13/2022
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30-Min Upper Body Band Blast with And...
Andrea is here to get your upper body fully worked out with a thirty minute Upper Body Band Blast that will leave you feeling stronger and fiter than when you started!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Old Navy S... -
30-Min Upper Body Strength with Sandi
Upper Body Strength is a crucial component for overall health and we could all use a little extra help with upper body strength! Thankfully Sandi is here to help us all with a thirty minute upper body class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This c...
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