Andrea is here to get your upper body fully worked out with a thirty minute Upper Body Band Blast that will leave you feeling stronger and fiter than when you started!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Old Navy Suit - OTE
2. I Can't Let You Go - John Runefelt, LaKesha Nugent
3. I Got You - Ed Mills
4. Blue Monkey - OTE
5. I Didn’t Forget You - G Curtis
6. High Heel Boots - OTE
7. A Little Higher - Sture Zetterberg, Easton
8. Cold World - Terin Ector
9. She Shines - Terin Ector
10. Energy - Terin Ector
Up Next in Strength + Stride
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30-Min Upper Body Strength with Sandi
Upper Body Strength is a crucial component for overall health and we could all use a little extra help with upper body strength! Thankfully Sandi is here to help us all with a thirty minute upper body class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This c...
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30-Min Full Body Fit with Andrea : 2/...
Andrea is here to help you get fit! Full Body Fit that is! So grab your resistance bands and get ready for thirty action packed minutes of working out!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playl...
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30-Min Heart Happy with Lisa
It’s Valentines day and that means two things; it's time to think of matters of the heart…and it's time to make sure we have a physically healthy heart as well! Lisa is here to help withb the latter!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully s...
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