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30-Min Heart Happy with Lisa

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30-Min Full Body Fit with Andrea : 2/26/2022

Strength + Stride • 29m

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  • 30-Min Heart Happy with Lisa

    It’s Valentines day and that means two things; it's time to think of matters of the heart…and it's time to make sure we have a physically healthy heart as well! Lisa is here to help withb the latter!

    Equipment Needed: Cubii Compact Elliptical, Squishiis

    Class Functionality: This is a fully s...

  • 30-Min Upper Body Band Blast with Lin...

    Lindsey is here with you today to guide you through a thirty minute upper body band blast that will have your upper half feeling worked out and ready to take on the day!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

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  • 30-Min Upper Body Strength with Andrea

    Andrea is here with us today and she brought her weights! That means its upper body strength day! So grab your light weights and join her for a full thirty minutes of Upper Body Strength!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

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