Andrea is here with us today and she brought her weights! That means its upper body strength day! So grab your light weights and join her for a full thirty minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Knock Knock - Jones Meador
2. Past Adventures - Brendon Moeller
3. Lasers and Stuff - Tugerblood Jewel
4. Heureka - Lupus Nocte
5. Track Day - Ambre Jaune
6. Fights - AGST
7. Tightrope - Wellmess, Van Psyke
8. New Dawn Is Rising - Instrumental
9. Out of Control - Gloria Tells
Up Next in Strength + Stride
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30-Min Full Body Boot Camp with Lisa
Welcome to Bootcamp! Well…Cubii Full Body Bootcamp that is! Join Lisa for a thirty minutes of action packed exersizes guaranteed to leave you feeling fiter and stronger than when you started!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporate...
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30-Min Full Body Band Blast with Rosalie
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30-Min Yoga Sculpt with Lindsey
Yoga is not only good to relax the mind and body…it's also effective at sculpting muscles to help get you to a leaner, fitter look!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Last Dream - Josh Meadow
2. Eas...
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