30-Min Muscle Movement with Rosalie
Strength + Stride • 29m
Strengthen and tone your total body with Rosalie and her mom Gloria as they work to fire up your muscles and target your arms, shoulders, core and legs.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Loco Loca- Digital Camel
2. Balearic Breeze- Sum Wave
3. Name Tag- Nivicious, AdamAlexander
4. Let's Work it Out- Andre Aguado
5. Don’t let the Dance Die- Mad Modishi, Dayton
6. I Will Let you In- Frigga
7. Volcano (COE Remix)- Frigga
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Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
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2. T... -
20-Min Upper Body Strength with Aida
Grab a pair of light weights and get ready to work your upper body with Aida as she targets your arms, shoulders, back, and core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Party All Night Long - Sven Lind... -
30-Min Total Body Strength with Andrea
Strengthen your total body with Andrea as she fires up your muscles and targets your arms, shoulders, core and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Old Navy Suit - OTE
2. I Can't...
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