20-Min Upper Arm Toning with Lindsey
Strength + Stride • 21m
Strengthen and tone your arms with Lindsey and Allie as they fire up your muscles and target your biceps, triceps, and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Who's Gonna Stop Me - oomiee
2. Tired of Waiting - Hallman
3. La La Land - Razorspade
4. Rara - Xack
5. When It Feels Right - Chase White, Jimmy Burney
6. Side By Side - Tomas Skyldeberg
7. Cerebellum - Sarah, the Illstrumentalist
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20-Min Upper Body Strength with Aida
Grab a pair of light weights and get ready to work your upper body with Aida as she targets your arms, shoulders, back, and core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Party All Night Long - Sven Lind... -
30-Min Total Body Strength with Andrea
Strengthen your total body with Andrea as she fires up your muscles and targets your arms, shoulders, core and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Old Navy Suit - OTE
2. I Can't... -
30-Min Full Body HIIT with Andrea
Work your way to the edge of your endurance with Andrea as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist...
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