30-Min Full Body HIIT with Andrea
Strength + Stride • 31m
Work your way to the edge of your endurance with Andrea as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Skyline - Catiso
2. Arcane - DJ Eely
3. Best Thing - waykay, Kayraa
4. Window - DJ Eely
5. Unexplained - Aleph One
6. Honey Mood - This Other Space
7. Still Feels Right - Flux Vortex
8. Vibrant Emotions - Krisu
Up Next in Strength + Stride
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Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporate...
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30 Min Grip It & Go with Anne
Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with burts of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tired of Waiting... -
30-Min Upper Body Strength with Lisa
Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. In the Still - Far Orange
2. Show Me Yo...
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